Sunday
Eric brought me my usual cup of tea in bed
Breakfast
Porridge made with water
Tea
I was very hungry this morning, and ate my porridge as soon as it was made,
Porridge Oats = 8p.
Total = 8p.
Lunch
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tomato soup bread and tea |
The rest of the tomato Soup
3 slices of bread
Cup of tea
Soup = 17p.
3 slices of bread = 6p.
cup of tea
I had to throw a slice of bread away as it had started to go green, I have put the remaining slices in the fridge and hopefully they will last till tomorrow.
Total = 23p.
Dinner
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beanburger tomato rice and tea |
Bean Burger
Tomato Rice
Tea
1/2 tin kidney beans = 11p.
1/2 carrot = 5p.
1/2 stock cube = 2p.
herbs and spices = 4p. estimate
1/2 slice bread = 1p.
Rice = 6p.
Tomatoes = 7p.
1/2 stock cube = 2p.
Total 28p
Tea = 5p.
Total 5p.
Total = 64p.
Today I have finished off the last of my fresh vegetables, but still have about 3/4 of a tin of tomatoes, which are supposed to be a good source of vitaminC. I am no expert, but I think I have done quite well on my calorie intake as well.
http://www.charitygiving.co.uk/donate/donate_b.asp?charityid=7146
There are more details on the subject, if anyone is interested at
http://www.trusselltrust.org/foodbank-projects
http://www.charitygiving.co.uk/donate/donate_b.asp?charityid=7146
There are more details on the subject, if anyone is interested at
http://www.trusselltrust.org/foodbank-projects
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