Wednesday, 24 July 2013

Children in Blackpool in Poverty


9,500 Children in Blackpool living in Poverty










Child poverty is on the increase (image posed by an actress)
Child poverty is on the increase (image posed by an actress)



Almost 9,500 children live in poverty in Blackpool – roughly a third of all children in the family resort.

Ironically in the week that we have had the press go overboard about the birth of  Prince George of Cambridge, The Gazette in Blackpool published a feature, with the above titles, about a report from The Child Poverty Action Group, which found that about a third of children in Blackpool are living in poverty. This sounds almost Dickensian, but this is Blackpool in the twenty first century, where many parents go hungry to feed their kids.


When I first moved to Blackpool more than 35 years ago Blackpool was one of the most prosperous towns in the North West of the U.K. But under investment and wrong decisions made by Blackpool Council have turned it into one of the most deprived areas in the country. It is a black spot for unemployment and low wages, and many of the jobs that are available are part time or seasonal.


The place has also become a dumping ground for vulnerable people, and many of the old hotels and guest houses have been turned into cheap private housing. This attracts poor people from other towns, so perpetuating the poverty cycle. 


Many of the families using Food Banks in Blackpool are actually working for the minimum wage and can't afford to feed themselves or their families. Because a child is clean and well presented to the world doesn't mean they are not living in poverty. Clothes could have been bought from a charity or donated by a friend or family member. I applaud the council initiative to give every child in primary schools a free breakfast, but wonder why it wasn't carried on to senior schools as well.


I agree with Ian Duncan Smith that the benefit budget should be cut, but where I would disagree is the way this has been done. Yes, benefits should be there only as a safety net, but that safety net should provide people with a means of living a dignified life. I get as angry as the next person at people who have made claiming benefits a career, and while there are many people like that, the majority of Benefits Claimants are people who are actively seeking work, or genuinely unable to work.

If this or any other government is serious about tackling poverty by getting people back to work, job creation schemes are essential, people cannot work if there are no jobs, no matter how much their benefits are cut. It is also essential to make sure those in work are actually earning enough to live on, so the minimum wage should actually reflect a living wage.



   



Tuesday, 18 June 2013

Week 3 Day 7

The Last Day

I woke up later today than normal, still had my early morning cup of tea in bed.

Breakfast


Today I had milk in my porridge for the first time in three weeks. Eric probably won't agree, but its the way porridge should be eaten.

Porridge=9p.
Milk and sugar = 2p.

Total = 11p.



Lunch



potato scones

Potato scones
Cup of tea
Potatoes = 13p
Flour = 3p.
Total =16p.

Dinner


meatless chilli and a cup of tea
Kidney bean chilli
Rice
Cup of tea

Kidney beans= 14p.
Mixed onions = approx. 4p.
Spices approx. 11p.
Passata = 15p.
1/2 stock cubes = 2p.
Rice = 6p.
Total = 52p.


Tea and milk = 5p.
Total =5p.
Daily Total = 84p.
As today was the last day  I decided  to use up as much of my fresh food as I could. I have a total of 17p remaining plus the items below.

Totals for the three weeks

 

Week 1 = £6.91
Week 2 = £7 05
Week 3= £ 6.87
Total expenditure for 21 Days = £ 20.83
+

Items remaining
Amongst the remaining items I have one unopened box of tea bags, why the hell did I buy it? Good question and I don't know the answer! I also have found a few bits of mixed peppers which were meant to go in my chilli last night - I forgot- call it 'a senior moment' (they seem to be getting more and more frequent).


This has taken me three days to write, and  I am  having difficulty concentrating, at present my mind is taken up with worrying about Yoda, my old cat, who doesn't seem to be very well.  I have a million thoughts, about the past few weeks going through my head, but they seem to vanish when I come to type them up.
Two days ago I came to the end of my self imposed life of poverty with a great deal of relief. My strategy for coping whenever I became despondent was to remind myself that it was only for three weeks, and everytime I did so, I also realised there was a big  difference between me and someone who was actually in that situation. For many of these people  the end is a forlorn hope. In the three weeks I was able to provide myself with food without worrying about what would happen if I encountered somethin unexpected. People do manage, but life is very precarious, and choices range from stark to very few. A sudden emergency like an illness, and, yes, many clients  of the Food Banks are low paid workers, so illness means they don't even get their meagre wages; or needing  a second hand pair of shoes from a charity shop means a choice between soaking feet or a full stomach.  Every day at  mealtimes I found myself debating whether I should have this or that or how much, and if I ate to fill myself at the beginning of the week would there be enough food to last till the end?
 Since I had decided largely to go for cereals and starchy foods I managed to keep hunger at bay, and although my clothes feel slightly looser I don't think I have lost much weight. I also aimed for a balanced and healthy diet, but I discovered that was out of my price range. My diet was too restricted to give me my daily nutritional requirements. As I wouldn't describe my life as a hive of activity I think ate enough food for the energy expended. But that would not do for someone who was doing a physically demanding job paid, or unpaid.
Isolation was another effect of my straitened circumstances as I couldn't go out to lunch or meet friends, as that all cost money I didn't have. Eric too suffered because I couldn't go out for a meal, or even share a takeaway with him.

Poverty does exist, and in places like Blackpool there seems to be no way out of it, unless fracking takes off here. While the current cuts to benefits aren't the cause of this poverty, they certainly haven't helped. This is not something I ever thought to admit, but I agree with Ian Duncan Smith, that the way out of poverty is not through benefits, but jobs. But what he doesn't say is how people are supposed to work when there are no jobs. While there are many people who have abused the system, the majority of benefits claimants in Blackpool are there because of redundancy or low wages, and are desperately seeking employment in a very stagnant market. So I would argue that if any politician  (of any party) is keen on ending poverty, it's job creation and the minimum wage that they should be looking at. 

In the current climate Food Banks do a good job to  provide a lifeline to people whose lives are in crisis, but the fact that they exist at all in Britain in the Twenty first century is nothing short of a disgrace
On a more cynical note M.P's are always bleating about what the taxpayer can't afford, but has anyone ever heard a politician mention capping or freezing an M.P's. salary? The only job creation that I have heard of this year was for a £25k a year barista for the House of Commons.    

In contrast here is an unashamedly proud  tweet from David Cameron showing the menu for the G8 Summit    
All paid for by the taxpayer!

http://www.charitygiving.co.uk/donate/donate_b.asp?charityid=7146 

There are more details on the subject, if anyone is interested at
http://www.trusselltrust.org/foodbank-projects

Monday, 17 June 2013

Week 3 Day 6


Sunday is comfort food day


Eric brought me up an early morning cup of tea as usual

Breakfast

Porridge and sugar = 10p.
Total = 10p
Today I had an extra spoon of sugar in my porridge, as I am coming to the end of my three week stint, and I find that I have enough sugar left for me to treat myself.

Lunch

soup and a cup of tea

Soup
Cup of tea
I ate the other half of yesterdays soup. so it was a cheap lunch.

Soup = 14p.
Total = 14p.

Dinner


dhal rice and kobi aloo and tea
Dhal
Rice
Kobi aloo

Dhal= 11p.
Kobi aloo = 47p
Rice = 6
Total= 64p.


 

Tea and milk = 5p.
Total = 5p.
Daily total = 93p.

Today I realised that I had made an error with my sums, and discovered that yesterday I had hit a wrong key along the way, so I amended it, I was left with 42p.  I have since spent 25p on potatoes leaving 17p. in case I need anything tomorrow. Since my lunch was so cheap I thought I would treat myself to something to go with the dhal. I like saag aloo with it, but since I only had some cabbage saag aloo had to  become kobi aloo. I am also trying to use up as much of my fresh food as possible since this is the penultimate day.




http://www.charitygiving.co.uk/donate/donate_b.asp?charityid=7146 

There are more details on the subject, if anyone is interested at
http://www.trusselltrust.org/foodbank-projects


Sunday, 16 June 2013

Week 3 Day 5

Saturday is curry day



Woke up this morning and made my own cup of tea

Breakfast


porridge cup of tea
Porridge
Cup of tea
Total = 9p.

Lunch

lentil soup and a cup of tea


Lentil, tomato and rice soup
Cup of tea
soup total = 29/2=15p

 Soup total = 15p.
Eric remarked that I seem to be restricting myself to soup for each day's lunch, which is more or less true, but soup is an excellent way of making food stretch, and it has all the advantages of being filling and healthy. Today I just threw everything in the pot together and came out with a tasty soup, and enough to last for two meals. 

Dinner

split pea curry, rice and a cup of tea


 

Yellow split pea curry
Rice 
A cup of tea

Curry = 36p.
Rice =6p.
Total = 42p.

Tea and milk = 5p.
Total = 5p 
Daily total = 71p.
While planning my meals for today I realised that lentils and split peas were the only forms of protein that I had left (split peas seem to last forever!). So I spent another 98p. on kidney beans and some more vegetables and spices and that brings my total expenditure for the week up to £6.58, so I now have 42p. left.


http://www.charitygiving.co.uk/donate/donate_b.asp?charityid=7146 

There are more details on the subject, if anyone is interested at
http://www.trusselltrust.org/foodbank-projects


Friday, 14 June 2013

Week 3 Day 4

Friday

Eric made me my usual cup of tea this morning

Breakfast


porridge

Porridge
Cup of tea
Total = 9p.

 

Lunch


soup and tea

Hot beef and vegetable soup
Noodles
Cup of tea

Mixed vegetables = 30p.
Beef stock cube and chilli = 1p.
Spaghetti = 4p.
Total = 35p.

I had originally planned on having a clear chilli soup with noodles. But I later changed my mind when I realised that a soup made with a stock cube and chilli powder wasn't particularly nourishing, so I added vegetables from a bag of mixed vegetables that I had bought yesterday.



vegetable risotto

Vegetable risotto
Cup of tea
Mixed veg = approx. 20p.
1/2 chicken stock cube and herbs = 3p.
Mixed peppers= approx. 8p.
Red onion = approx. 3p
celery = 10p.
Cheese = 13p.
Rice = 4p.

Total = 61p.
Tea = 5p.
Total = 5p.
Daily Total =  £1.10p.

Once again I have gone over my budget, even though I bought vegetables that were seasonal and cheap I am finding it hard, if not impossible, to keep within my £1 budget and eat a 'balanced' diet. While I can't say I have suffered any real hunger on this diet, and I have tried to make it as healthy as possible, I don't think I am getting the right amount of nutrients. 






Week 3 Day 3

Awful Offal

Early morning cup of tea as usual

Brealfast

Porridge
Cup of tea
Porridge = 9p.

Lunch



Leek and potato soup
Onion bread
A cup of tea


Leek and potato soup =21p.
Onion bread = approx. 10p.
Total = 32p.

I ate the other half of the leek and potato soup, with the onion bread. This time I caramelised the onions and it worked a treat, or as Lexie would say "perfect."

Dinner


Liver and onions
Mashed potato
Cabbage
Cup of tea

Liver = 35p.
Potatoes = 12p.
Cabbage= 17p.
Total = 64p.
Today I decided to concentrate on getting iron into my body, so I went for liver and as cabbage was the cheapest leafy green vegetable I bought some cabbage as well. I also used up the last of my ordinary onion, and only have 1/2 a red onion carried over from last week. It's a long time since I have eaten offal as I am not a great lover of it, but it is nice for an ocassional meal, and in my present circumstances it was a very nice change. 
Tea = 5p. Total = 5p.
Daily Total = £1.07

I have overspent today, although I am still within my budget. I thought I would try to get some meat into my diet, and offal seemed to be the best choice. While you can buy bacon and sausages quite cheaply, I suspect very little meat goes into them, and I like to know what I am actually eating. For meat eaters on the line, meat is definitely a luxury and not an everyday food. I spent another 1.89 today on stock cubes and vegetables which brings my total expenditure so far to £5.60p out of my £7.00 budget 

 

Thursday, 13 June 2013

Week 3 Day 2


Cold weather food


I woke up this morning to find the summer had disappeared yet again, had my early morning cup of tea.

Breakfast

bowl of porridge

I had my usual bowl of porridge, and cup of tea, which I drank before the porridge was ready. Sometimes I would dearly love to have some buttered toast instead. While it's not as healthy, and I really enjoy my porridge, it would just be nice to have a change.
Porridge
Cup of tea

Porridge = 9p.

Lunch

Soup and onion bread


Since the bad weather had returned I thought I would have a winter soup, so as I had both a leek and some potatoes I decided to make a leek and potato soup. I also had a half onion so I decided to make onion bread with it. Unfortunately the onions took a little while to caramelise and the bread became a bit crisp, though even Eric agreed it was very tasty. Next time I will caramelise the onions first before putting them on top of the bread. These flat breads happen to be very filling, much more so than cheap crappy bread, so I only need a little soup before I am full up. I have saved half my soup for tomorrow, and I might try my onion bread again.
Leek and potato soup
Onion bread and cup of tea

Leek and potato soup = 43/2=22
Onion bread = approx. 10p.
Total = 32p.


Dinner


 Casserole
Rice
Cup of tea
Casserole = 21p
Rice = 4p.
Total = 25p.


Tea and milk
 Total= 5p.


Daily total = 71p.


Since I was feeling rather full today, I reduced the amount of rice from 70 grammes to 60 grammes. I seem to need less food now, even when I have been to the gym. 





Wednesday, 12 June 2013

Week 3, Day 1

A New Dawn

Shopping

I have found it very hard to decide what to buy with my  £ 7.04. So far I have spent £2.70 plus 95 p. on vegetables

My shopping for this week
The usual early morning cup of tea

Breakfast

porridge and tea

Porridge
Cup of tea
Total = 9p.

Lunch

cheesey potato scones with tea
Potato scones with cheese
A cup of tea

Potato scones + cheese = 26p
Total = 26p.


I had Lexie visiting this morning, and I wanted something simple for my lunch. I had difficulty trying to decide what to have and evetually settled on potato scones. I made them with Lexie's invaluable help, (another reason why I decided to keep it simple!) and found them very filling, I had also used two cheese slices with the mixture and it really made them something special.

Dinner


Spaghetti and a cup of tea.





Spaghetti with courgettes and cheese
Cup of tea

Spaghetti = 6p
courgette = 10p
cheese = 13p.
garlic and herbs = approx. 3.
1/2 stock cube = 2
Total = 34p.
Once again the begining of the week, and I worry  about making the food last for seven days. I decided to have spaghetti, since I didn't fancy a tomato based sauce, or a curry sauce I decided to experiment. As I didn't have any oil to cook the garlic and courgettes, I used  a little stock, then tossed the cooked spaghetti and cheese slices into the mixture and heated it through with some herbs and a smidgin of chilli powder and let the cheese melt. It looked very creamy and actually tasted like Spaghetti in a cheese sauce, definitely a recipe I shall have to remember to write down- very moreish. I also remembered feeling hungry after my last pasta meal, so I increased the amount of spaghetti to 75g.  

Tea and milk
Total = 5p

Todays Total Expenditure = 74p

I am very proud of myself today, after starting the day feeling all at sea, walking around Lidl like a zombie not sure what to buy, then picking up random items and bringing them home, and finally wondering why  the hell I had bought them and what I could make with them. In the end I still managed to eat well.

http://www.charitygiving.co.uk/donate/donate_b.asp?charityid=7146 

There are more details on the subject, if anyone is interested at
http://www.trusselltrust.org/foodbank-projects


Tuesday, 11 June 2013

Week 2 Day 7




Last Day of the Week


An early morning cup of tea as usual

 Breakfast


porridge and a cup of tea

Porridge
Cup of tea
Total = 9p

Lunch


Split pea soup and cheesey garlic bread and a cup of tea
Yellow Split Pea Soup
Garlic Bread with cheese
Tea
Yellow split pea soup = 24p
Garlic bread with cheese = 15p.
Total - 39p
 Today I used up the other half of yesterdays soup, I also added some cheese to the bread for more flavour and it was quite substantial.

Dinner

split pea curry and rice and a cup of tea

Split yellow pea curry
Rice
Cup of tea
Chick pea curry =16p.
Rice = 6p.
Total = 22p

Tea and milk = 5p
Total = 5p

Daily Total = 75p.

Since I had reached the stage where the only thing I had left for a main course was split yellow peas, I used them to make a curry. I used a 1/4 jar of sauce which made it very sloppy as you will see in the picture, however this didn't detract from the taste and it was yummy.


 End of the week




At the end of the week this is what I have left to carry over 1/2 an onion and a  1/4 stick of celery + 4p.

Monday, 10 June 2013

Week 2 Day 6

A Very Busy Day

Breakfast



porridge and cup of tea

Porridge = 8p
Sugar = 1
Total = 9p.

Lunch



Soup Bread and Tea

Yellow Split Pea Soup
Garlic Bread
Tea
Yellow split pea soup = 24p
Garlic bread = 8p.

Total - 32p


 

 

 

Dinner

dhal, Rice and Tea

Dhal
Rice
Tea

Dhal = 23p
Rice = 6p.

Total = 29p

Tea and milk =5p.

Total = 5p. 

  Daily Total = 75p.

Today I took Lexie out, and it was very hot, and I would have loved to have been able to cool down with a Magnum.. What made it worse was that while I was queuing to buy Lexie an ice cream there was a woman in front of us who bought about twenty ice creams for all the people in her group. I really felt hard done by, so today I have treated myself to my own brand of comfort food.


Saturday, 8 June 2013

Week 2 Day 5

Week 2 Day 5



Porridge
cup of tea

Porridge = 8p
sugar = 1p.
Total = 9p

Lunch


Minestrone soup flat bread




Minestrone soup
Garlic bread
Cup of tea

Minestrone soup =19p.
garlic bread = 8p.

Total = 27p.

Dinner

Roast vegetables
Pasta sauce
Rice
Cup of tea

Courgette = approx. 6p.
Pepper = 14p
 Mushrooms  = approx. 8p.
Red onion = approx. 6 p.
Pasta sauce = 12p.
Rice = 6p.
Total = 52p
Tea and milk = 5p.

Total = 5p.

Daily Total = 93p.


I have been a bit late putting this up, as we have had Lexie staying, it was hard last night we made cakes (Lexies idea) and I couldn't have any. I used most of my veg. up in a bake, I was going to make kebabs, then thought buying wooden skewers would be an awful waste of money on the breadline, so I turned it into roast veg. I was absolutely shattered by the end of the day , but that was more to do with a grand daughter than my diet.
http://www.charitygiving.co.uk/donate/donate_b.asp?charityid=7146 

There are more details on the subject, if anyone is interested at
http://www.trusselltrust.org/foodbank-projects


Friday, 7 June 2013

Week 2 Day 4

Half-way There

I had my usual cup of tea made by Eric

Breakfast



Porridge
cup of tea

Porridge = 8p
sugar = 1p.
Total = 9p

Lunch

Minestrone soup flat bread



Minestrone soup
Garlic bread
Cup of tea
The photo is deceptive, there seems to be only a tiny amount of soup but there was quite a lot, and I have put some in the fridge tomorrow.

1/2 carrot = approx. 6p.
Potato =  approx. 5p.
Pasta sauce = 12p.
Celery = 10p.
1/2 stock cube = 2p.
Spaghetti = approx. 2p
 = 37/2 = 19p
Garlic bread = 8p
Total = 27p.
Since the breads that I made previously, today I cut down the flour by an ounce, so the breads were thinner and smaller.

Dinner


fish cakes tomatoes and a cup of tea



Sardine fish cakes
Tomatoes .
Garlic bread
Cup of tea
Sardines = 40p.
Potatoes = 15p.
Tomatoes = 8p.
Garlic bread = 8p.
Total= 71p

I decided to make fish cakes with my 40p. can of sardines, so I used 20p. for potatoes leaving me with a grand total of 4p to carry over to next week.

Tea and milk = 5p 
Total = 5p.

Total daily expenditure = 1.12p

Today I was 12p. over my daily budget, as soon as you start to introduce meat or fish into the diet, the price shoots up making it very difficult to have a truly healthy diet on £1 a day.





Thursday, 6 June 2013

Week 2 Day 3


Getting Fed Up

This morning I woke up at 5.30, but I can't say I was aware of being hungry, so it might just have been the light mornings. I had my usual cup of tea then, and lay in bed reading

 

porridge and a cup of tea


Breakfast


Porridge
Tea
This morning I really fancied some buttered toast, but since I had neither bread nor any form of spread that was a definite no, no. I couldn't finish my porridge, so I might need to adjust the amount of porridge to a smaller amount. I am finding portions size hard to gauge as my appetite seemed to vary from day to day.

Porridge = 8p.
Sugar = 1p.
Total = 9p.



1/2 pizza
Tea
For lunch I had what remained of last night's pizza.

Total pizza = 30p.

chick pea tagine and a cup of tea


For dinner I have had a chick pea tagine, I have used up all my supply of chick peas, and finished what was left of last weeks tomatoes. Although I couldn't manage to afford all the ingredients for an authentic tagine, I was still able to make a fairly authentic tasting tagine, with what I had to hand. I missed having my cous cous with it, but luckily enough I like rice, so it wasn't too bad.

Chick peas = 10p.
Tomatoes = 8p.
Spices = approx. 10p.
Onion = approx 5p.
1/2 stock cube = 2p.
Rice = 6p.
Total = 41p.
Tea = 5p.

Total = 5p.


Total expenditure 85p.

I am glad I committed myself to this on Facebook, otherwise I think I might have given up today. It is hard trying to figure out what to cook with fast depleting supplies, then coming up with an idea and start getting the ingredients ready, and suddenly realise that if you make this or that you will not make the seven days. So, today I felt quite low, but that might have been nothing to do with my food, but just one of my moods.



Wednesday, 5 June 2013

Week 2 Day 2

Hunger Pangs

I woke up at 5.30 this morning feeling very hungry, I realise I didn't have enough to eat last night, and will have to remember to make more pasta next time. I drank my cup of tea in bed, but was determined not to give into my hunger pangs. For a while I did actually have cramps in my stomach, but eventually it all faded, and I was able to wait and have breakfast at the normal time.

Breakfast

bowl of porridge and cup of tea
Breakfast was the usual porridge and tea.

Porridge = 8p.
Sugar = 1p. 
Total 9p.

Lunch

Hummus
Garlic bread
Tea
For lunch I had hummus and a garlic bread, unfortunately the photo hasn't turned out. The yogurt worked a treat, but I decided to put a little salt on the top of the bread and over did the salt, so the bread was a bit salty. Eric shared my lunch, so I shall total up and add his share into my food allowance, so I shall have a little extra, call it enterprise.

chick peas = 10p.
yogurt = 11p approx.
spices = 6p. approx
total = 27p
Total 1 portion = approx.14p
Flour = 14p
Yogurt = 10p
total 24p
Total 1 portion = 12p.
Total = 26p.

Dinner

Vegetable pizza and a cup of tea
Vegetable pizza
Cup of tea
This morning I made three portions of the bread mixture and used the last portion as a pizza base. Thanks to Eric I had some extra money to spend, and I spent £1.02 on fresh veg, so I now have 24p. remaining. The bread proved to be a lot more substantial than the nasty cheap bread from last week, and I could only eat half a pizza, so I shall have the rest for lunch tomorrow.

Pizza base =12p.
Pasta sauce = 12p.
Courgette = approx 6p.
Pepper = 14p
Mushrooms approx. 5p.
Cheese = 11p.
Total = 60p./2 = 30p.

Total = 30p.

Tea and milk = 5p.
Total = 5p.

Total expenditure today =70p.

Today I think I have had my 5 a day, I presume I have had the carbs. my body needs because  I have been to the gym and been for an evening walk in the park, and I still could only eat half my dinner, and my energy levels are still high.